Creatine: the Power Supplement
1Creatine: the Power Supplement
- Author(s): Williams
- Published: 5-19-1999
- SHK00757
Learn how creatine supplementation affects performance with this authoritative source drawn from the latest research findings. Creatine: The Power Supplement is the first book to provide scientific analysis of creatine supplementation on exercise performance and athlete health and safety. The subject of numerous studies during the 1990s, creatine is a naturally occurring substance necessary for synthesizing phosphocreatine that is used by the muscles during high-intensity exercise. Sup
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Anonymous
Best book about Creatine,
This book is a must for all bodybuilders and atheletes who take creatine. it helped me alot, i recommend it to you all.
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