Optimum Nutrition 100% Whey Gold Standard, Cookies and Cream, 5 LB

3
by on April 25, 2013 at 8:45 pm

Optimum Nutrition 100% Whey Gold Standard, Cookies and Cream, 5 LB

Optimum Nutrition 100% Whey Gold Standard, Cookies and Cream, 5 LB

  • Provides 68 – 77 servings
  • One 5-pound tub of tropical punch-flavored instantized whey protein
  • Packed with whey protein isolates
  • For maintaining and increasing lean muscle mass
  • Instantized to mix easily with a spoon
  • Each serving provides over 5 grams of BCAAs

Optimum Nutrition Whey Protein Gold Standard contains Whey Protein Isolates that are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as the primary protein source, it was possible to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can

List Price: $ 82.45

Price: $ 40.00

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3 Comments

  • Sam

    25/04/2013
    1,616 of 1,721 people found the following review helpful
    5.0 out of 5 stars
    Why This is the one of the best Protein Supplement in the Market, A critical analysis from a Bio technologist, August 28, 2011
    By 
    Sam

    As a fitness enthusiast and a Science guy, I am always curious to find the real value of a supplement. What works and what does not work. More importantly, I believe the analysis of a product should be based on strong scientific knowledge base, combined with good old fashion practical use of the product, and only then one should come down to the final conclusion.

    This product review and analysis was conducted based on 3 parameters

    A. Constituents: What comes in the box, the real value of the product
    B. Assimilation: How does this product goes down in your system, how much of it will your body assimilate
    C. Usability : Long term usability and and effects.

    I believe this is one of the best supplements available in the market today. The Question is Why?

    1. The Quality of protein. Since its manufactured by Glanbia (who owns Optimum nutrition), this product is coming straight from the manufacturer. This is a BIG factor, 90% of the protein supplement companies source their raw materials from third parties, often importing them from third world countries.

    100 grams of Whey protein isolate from one source is NOT equal to the 100 gram Whey protein isolate from another. Inferior resources usually have high level of Heavy metals and cattle Hormones. This has been elucidated from recent tests and published widely in the consumer reports. ON aced this report with minimum levels of such harmful residues. Reason is simple, they make their own whey in a plant which has to abide all regulations under US law.

    Just for the point of reference. I am from India, and therefore know first hand how many poorly regulated cheese plants export their whey to Europe and US. So make sure your Whey protein is coming from Whey extracted in the US!!

    The Additives

    2. Ideally, I will prefer the protein powder with no artificial sweetener. But lets face it, such a product will be hard to sell. However, Golds whey keep artificial sweeter to minimum. If you check Bodybuilding.com forums, lots of consumer complain that its not sweet enough. I request all such folks to realise that is actually good for them, if you feel this product is not sufficiently sweet for you. Its better you use lesser amount of hydrant (Milk, water, juice etc), or add a tiny bit of Honey.

    The Profile- The Myth about Isolate vs a Blend

    3. This might be hard for some people to digest. However, the truth is 96% people who use Whey supplements, will have no additional benefits of taking an Isolate vs a Blend. Please note, when I use the word blend, I mean a product lile Golds whey which is well balanced with Whey isolate and Whey Concentrate. (not any junk product form the market). If you take the blend, you might get 1 gram of extra fat or 2 grams of extra carbs which is absolutely nothing. You can burn this by adding 1.5 minute to your jog routine or walking for 2-3 minutes. You will get the same result and effect as the Isolate, so its not worth spending extra refined Isolate. The Isolate rumor is just a Hype created by the supplement industry. I will repeat this again, if your blend is as good as Golds whey i.e you are getting 24 grams per 30 gram scoop, you don’t need an Isolate.

    Who all comprise the 4% population who can benefit from an Isolate. First people who are extremely lactose Intolerant. I have used the word extremely since all good products add enzymes to digest the little amount of lactose residue in the supplement. Lactose is not a a bad thing, its simply the milk sugar. So if you are highly allergic to Lactose, Isolate will help (they have negligible levels of lactose)

    Second tier of people who can benefit from Isolates are professional athletes who are pepping up for an upcoming competition. This competitive set is consuming 5-8+ scoops of Whey protein daily and therefore will benefit from reduction in additional fat or carbs.

    4. Why go for Whey protein blend when you have specialized protein powders with Whey,egg and Casein.

    Its simple science, Whey is just better with the best Biological value*. This means that your body will better absorb and use the protein source from Whey more than any other source, therefore no wastage. Egg is also a great resource, which is just behind Whey. However in real world it lags behind Whey substantially, even the delayed absorption rate cannot compensate much. Scientifically it has been proven that Whey is just better, since it doesn’t tax your digestive processes as much as an egg protein.

    Question of Casein:
    Its true that Casein has an edge when it comes to delayed absorption. Its anti-catabolic properties and slow absorption makes it an ideal night time protein. This said, its best when you take Casein in concentrated from, i.e. if you need Casein, take only Caesin, do not mix it with Whey… Why do I say this, Its a big topic based on…

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  • Emmanuel Goldstein

    25/04/2013
    418 of 502 people found the following review helpful
    4.0 out of 5 stars
    Some Good, Some Bad, and But Not Ugly…, February 13, 2008
    By 
    Emmanuel Goldstein (Unity, Oregon) –
    (VINE VOICE)
      

    Amazon Verified Purchase(What’s this?)

    I like this product. Let me first start by saying that I do not think this is “the BEST” protein product ever. However, I’ve tried many protein products and this comes rather close.

    In my honest opinion, “the BEST” protein product out there would have to be “Profect” by Protica Research. It’s actually the stuff used by gastric bypass patients. It’s 25 grams of high-absorb protein in only 2.7 fluid oz that literally tastes like fruit candy. But, it’s way too expensive and a two-months supply can set you back a couple of hundred bucks easily. Because of this, it’s better suited strictly toward its medical purposes.

    This product is also not the “most cost-effective”. There are plenty of other whey products out there that are much much cheaper and have just as much protein content, but they all pretty much taste like doo doo. What’s the point in torturing yourself to save a few bucks? Cost is definitely an important factor, but not the most important.

    Apart from all of the hype and apart from all of the hate, I would say that I really do like this product. It tasted a bit gross with just plain water, but when I added it to a cup of enriched soymilk, I couldn’t tell the difference between it and a regular kid’s chocolate milk shake. That is amazing. And this product did mix pretty well. I usually have problems with that when it comes to powdered shakes and it’s always great when you can get a shake that doesn’t just sit on the bottom of the cup and cement while everything else just floats to the top. I even added a serving of Benefiber fiber supplement, and it still didn’t clump up.

    One problem that I have with this product is that it does use artificial sweeteners, but I’ll let that slide for now, since I don’t intake too many products with them anyway. Still, it is a cause for concern for those you who want to avoid such things in your diet entirely.

    Overall, 4 of of 5 stars. I’m pleased but not impressed. This product is definitely one of the superior brands out there but most definitely not a “gold standard”. A lot could be done to improve it.

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  • Richard Gomez

    25/04/2013
    103 of 124 people found the following review helpful
    5.0 out of 5 stars
    Double Rich Chocolate Review, April 3, 2012
    By 
    Richard Gomez
    (REAL NAME)
      

    When it comes to a no non-sense protein powder, one that has extras such as glutamine and BCAA’s, and at the same time has a minimal amount of fat and carbs…this is the protein to get. This isn’t a meal replacement or should be used as one, if that’s what your looking for try muscle milk which is high in protein but also other calories as well.

    This is your post-workout protein shake plain and simple. I always add one banana either in the blender or just eat it separately, and when I’m in bulking phase I’ll also add one tablespoon of peanut butter and bam, you have yourself a meal replacement too if that’s what you prefer. Not to mention, its freaking delicious with the peanut butter!

    One simple thing I have been adding to each shake is Citrulline Malate and Beta Alanine, Primaforce Citrulline Malate 200 Grams + FREE Beta Alanine Powder 250 Grams. My recovery time has literally been cut in half since adding this to the mix, also worth looking into if you are involved in intense training of any kind.

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