Optimum Nutrition Opti-Men Multivitamins, 180-Count
2Optimum Nutrition Opti-Men Multivitamins, 180-Count
- 5 gender specific blends
- Comprehensive nutrient optimization system
- Free form amino acids
Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid foundation for everyday health, performance, and vitality.Five Performance Blends: Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development. Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge. P
List Price: $ 39.99
Price: $ 17.16
J.M. Huxley
Fantastic product, and a daily staple.,
My dad and I have been using ON products since I was a teenager. I quit bodybuilding last year to help him grow his business and dropped a lot of size (~255lbs competition weight all the way down to 215), but since I still do personal training and crossfit, I now just round out my stack of BELDT: Force Thermogenic, ON pro complex whey and creatine, with these Opti Men since the Animal Paks I was using are almost a bit overkill now. This is perfect, and it all seems to strike a really good balance for keeping me lean and strong at the size I’m at.
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|Goku
Perfect Multivitamin for Men BUT TAKE CAUTION,
CAUTION: This product covers all that you need and a little more, in fact, I’d say taking the recommended dose (3 a day) is big-time overkill. One a day is more than enough, you have to take into account that you’ll be getting plenty of the included nutrients in your meals. Even if you are a gym rat, one pill a day in conjunction with 4-6 meals a day and protein shakes is perfect. Also take note of the vitamin A, D, E, and K concentrations. You will be getting high doses if you take 3 pills, and that can actually be very dangerous. These are fat-soluble vitamins and you’re body will store these in your liver if you take too much. So although you feel great and energized, and see no harm in taking 3, 20 years down the road you might run into some serious medical problems. You should always drink plenty of water, but make sure you definitely do so with this supplement, you want to minimize any stress on your body, and drinking plenty of water will do the trick. Also, do not worry if you pee highlighter yellow, it is normal with this product because it contains Vitamin B2 (also known as riboflavin) this is water soluble and any excess will simply be flushed out through your system. Initially I was worried, because I thought I wasn’t drinking enough water and hence my pee was yellow, but after researching and talking to a friend of mine who is a physician, my mind was put to ease. He laughed and told me it was the vitamin B2 and it was normal! Regardless, drink plenty of water. This is the perfect product for men, as a daily supplement, simply for a healthy lifestyle or for working out and getting big. Whichever your case may be, I strongly advise taking only 1 pill daily.
Be strong, be healthy
-Goku
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