The New High Intensity Training: The Best Muscle-Building System You’ve Never Tried

3
by on April 29, 2013 at 12:08 am

The New High Intensity Training: The Best Muscle-Building System You’ve Never Tried

The New High Intensity Training: The Best Muscle-Building System You've Never Tried

Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-this impassioned guide is the last word on how to achieve explosive growth safely, without steroids!

For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogu

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Price: $ 4.05

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The Nonrunner’s Marathon Guide for Women: Get Off Your Butt and On with Your Training

2
by on March 11, 2013 at 6:10 am

The Nonrunner’s Marathon Guide for Women: Get Off Your Butt and On with Your Training

The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training

Dawn Dais hated running. And it didn’t like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.
The Nonrunner’s Marathon Guide for Women is a fun training manual for women who don’t believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic t

List Price: $ 14.95

Price: $ 7.22

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Maximum Fitness Gear Power Press Push Up -Complete Push Up Training System

3
by on May 6, 2011 at 12:45 pm

Maximum Fitness Gear Power Press Push Up -Complete Push Up Training System

Maximum Fitness Gear Power Press Push Up -Complete Push Up Training System

  • Revolutionary color-coded push up board targets specifics muscles worked (chest, shoulders, back, and triceps)
  • Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition
  • Free Tone and Burn Workout DVD focuses on total body strength and conditioning, designed for all fitness levels
  • Portable, Simple Assembly and Storage
  • Premium, Cushioned, Non-slip Hand Grips

Maximize push ups like never before. Power Press is an innovative, complete push up board training system that strengthens and sculpts your chest, shoulders, back, triceps, biceps and core. The revolutionary color-coded pushup positions allow you to plug and press for extreme results. It also promotes proper form to maximize your workout. A Tone and Burn Workout DVD is included that combines Power Press push ups with intense calorie-burning cardio, plyometric and abs/core exercises. Power Pr

List Price: $ 59.99

Price: $ 49.99

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