How To Lose 10 Pounds In A Week – The Ultimate 7 Day Weight Loss Kick Start
2How To Lose 10 Pounds In A Week – The Ultimate 7 Day Weight Loss Kick Start
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Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then?
When you’re ready to drop inches and see your scale go down, why go the slow and steady ro
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Anonymous
Great information,
The ebook contains links to other resources and calculators. I love that it also includes the formula so I’m not just putting in numbers and getting a result, but can see why this is the result and how to effect it. In the section about exercises, there are also links to videos showing how to properly do them.
My only criticism of this book is that the actual “plan” is very vague. It says that is intentional because no 2 people lose weight the same way. As I indicated earlier, I appreciate that, but when I got to the end of the book all excited with this information and it was basically “make a plan and stick to it” I was a little bit disappointed. I was looking for the “do these steps and you’ll lose the 10lbs in a week!” but their points are more realistic so I didn’t knock down a star in the review, but just a bit of a bummer that now I have to use the information and think about how I will create a plan for myself. It does have a sample plan, so it’s not like there’s nothing. The rest of the chapters were just so detailed that I was hoping this would be, too. Makes more sense that it’s not though. The great information in this book gives me the power to make the right decisions for my body.
Disclaimer: I received this book for free or at a reduced price in exchange for my honest review.
Anonymous
… to lose 10 pounds in a week- sounds to good to be true doesn’t it,
I read the book – Its a short book. The book outlines some very simple ideas, the same ideas you can find when googling weight loss, however the book puts them in one easy place to read them. Because its book form you can easily come back to parts and read again.
The only part I did not really agree with was the natural weight loss supplements, because I don’t believe anything like that helps. I would rather use protein powders.
The main thing I struggle with when it comes to weight loss is motivation. I would have liked to see more about motivation and staying motivated in this book (I just ate a very sugary cinnamon roll for breakfast to prove my point)
Pros:
Easy to read
Short
Has videos
Cons:
Would like it to be a bit more in depth
I have received this product at a discount in exchange for my fair and honest review. The opinions stated above are my own. As a buyer I rely on reviews before deciding to purchase something so I always review 100% honestly.