The Bodybuilder’s Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
One hundred delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique.How do professional bodybuilders get that chiseled look? It’s as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrients delivered at specific times to achieve their sculpted physiques, and now you can, too. The Bodybuilder’s Kitchen provides expert guidance on what to eat, when to eat it, and helps you understand ho
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